Hauora

Te Whare Tapa Wha

 The 4 walls of wellbeing

Physical ( Taha Tinana )- Staying fit and hygenic

Scenario- Josh doesn't do anything with Louise anymore whether it be a physical activity or not. 

-Going outside

-Exercise

-Playing games

Spiritual (Taha Wairua)- Being able to understand your culture/background and who you are

Scenario- Knowing how far their relationship goes, Louise is a bit hurt how Josh can just throw it away

- Church

-Faith

-Believing

-Achieving goals

Social (Taha Whanau)- Spending time with family & friends

Scenario- Josh hardly ever spends time with her anymore 

-Spending time with friends and family

-Taking time off social media,devices and instead spending time with friends and family

-Participating in different activities that involve groups

Mental & Emotional (Taha Hinengaro)- Knowing how to control your emotions

Scenario- Josh hurt Louise feelings by leaving her for Frances 

-Talking to one another about how they really feel

-Expressing your emotions

-Don´t keep feelings to yourself

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Scenario-  Louise and Josh have been best friends for the last 9 years. They both started at Hornby High School at the same time and were even in the same class. At the end of term 1, Josh started going out with Frances. Louise has felt really left out and frustrated with Josh since he started seeing Frances. Josh hardly spends any time with Louise anymore.